A blog for Joy, Movement, and Creativity The Nimble Yogini Kate Baran 6/17/25 Kate Baran 6/17/25 Flying Squirrel 10-Miler Read More Kate Baran 6/17/25 Kate Baran 6/17/25 How I Think About Yoga Read More Kate Baran 5/15/25 Kate Baran 5/15/25 All About Gus Read More Kate Baran 3/30/25 Kate Baran 3/30/25 All about Fran All About Fran Read More Kate Baran 3/27/25 Kate Baran 3/27/25 I Did Not Expect Strength Training to Prepare Me For… Read More Kate Baran 3/27/25 Kate Baran 3/27/25 Preparing for Another Natural Disaster Read More Kate Baran 3/26/25 Kate Baran 3/26/25 2025 YAL Read More Kate Baran 3/21/25 Kate Baran 3/21/25 I think I’m learning the wrong lesson Read More Kate Baran 3/20/25 Kate Baran 3/20/25 My Favorite Kind of Movement Read More Kate Baran 3/20/25 Kate Baran 3/20/25 I had a dream … Read More Kate Baran 3/18/25 Kate Baran 3/18/25 Things Fran has Stolen Things Fran has stolen Read More Kate Baran 2/19/24 Kate Baran 2/19/24 I’m Instituting Quiet Time. Read More Kate Baran 2/19/24 Kate Baran 2/19/24 The Algorithm is Infiltrating my Dreams Read More Kate Baran 7/10/23 Kate Baran 7/10/23 Rib Mobilization Sequence Read More Kate Baran 6/26/23 Kate Baran 6/26/23 Active Rib Mobilization Read More Kate Baran 6/22/23 Kate Baran 6/22/23 Passive Rib Mobilization Read More Kate Baran 6/16/23 Kate Baran 6/16/23 Building on Sphinx Crunches: Focus on Chest Opening Read More Kate Baran 6/16/23 Kate Baran 6/16/23 Try This: Sphinx Crunches Read More Kate Baran 6/15/23 Kate Baran 6/15/23 Makeup as Meditation Read More Kate Baran 6/7/23 Kate Baran 6/7/23 Super-Charge Your Pigeon Pose Read More Older Posts
Kate Baran 3/27/25 Kate Baran 3/27/25 I Did Not Expect Strength Training to Prepare Me For… Read More
