1/31/24 Let's Stabilize! Previous Let's Twist! Next Let's Articulate You Might Also Like Let's Twist! Yoga Pose Breakdown: Tree Pose/Vrksasana Mini Yoga Practice: Creating Space Yoga: How to use blocks in Tree Pose Yoga Breath Break: Using props to find movement in your rib cage!
1/31/24 Let's Stabilize! Previous Let's Twist! Next Let's Articulate You Might Also Like Let's Twist! Yoga Pose Breakdown: Tree Pose/Vrksasana Mini Yoga Practice: Creating Space Yoga: How to use blocks in Tree Pose Yoga Breath Break: Using props to find movement in your rib cage!
