Yoga for Beginners, • 1/31/23 Beginner Yoga: A breakdown of Child's Pose or Balasana Previous Beginner Yoga: How to do Child's Pose with Blocks Next Yoga Breath Break: Using props to find movement in your rib cage! You Might Also Like Audio Only! Yoga for the New Year Yoga Pose Breakdown: Tree Pose/Vrksasana Audio Only Yoga: Finding Your Groove Let's Stabilize! Breath Break: Acknowledging Your Own Strength
Yoga for Beginners, • 1/31/23 Beginner Yoga: A breakdown of Child's Pose or Balasana Previous Beginner Yoga: How to do Child's Pose with Blocks Next Yoga Breath Break: Using props to find movement in your rib cage! You Might Also Like Audio Only! Yoga for the New Year Yoga Pose Breakdown: Tree Pose/Vrksasana Audio Only Yoga: Finding Your Groove Let's Stabilize! Breath Break: Acknowledging Your Own Strength