1/31/24 Shake it out Previous Let's Articulate Next Yoga Pose Breakdown: Tree Pose/Vrksasana You Might Also Like Yoga Breath Break: Using props to find movement in your rib cage! Let's Stabilize! Audio Only! Yoga for the New Year Let's Twist! Mini Yoga Practice: Acknowledging Your Strength
1/31/24 Shake it out Previous Let's Articulate Next Yoga Pose Breakdown: Tree Pose/Vrksasana You Might Also Like Yoga Breath Break: Using props to find movement in your rib cage! Let's Stabilize! Audio Only! Yoga for the New Year Let's Twist! Mini Yoga Practice: Acknowledging Your Strength
