1/31/24 Shake it out Previous Let's Articulate Next Yoga Pose Breakdown: Tree Pose/Vrksasana You Might Also Like Let's Stabilize! Beginner Yoga: A breakdown of Child's Pose or Balasana Beginner Yoga: How to do Child's Pose with Blocks Yoga Breath Break: Using props to find movement in your rib cage! Audio Only! Yoga for the New Year
1/31/24 Shake it out Previous Let's Articulate Next Yoga Pose Breakdown: Tree Pose/Vrksasana You Might Also Like Let's Stabilize! Beginner Yoga: A breakdown of Child's Pose or Balasana Beginner Yoga: How to do Child's Pose with Blocks Yoga Breath Break: Using props to find movement in your rib cage! Audio Only! Yoga for the New Year
