1/31/24 Shake it out Previous Let's Articulate Next Yoga Pose Breakdown: Tree Pose/Vrksasana You Might Also Like Let's Articulate Let's Twist! Beginner Yoga: A breakdown of Child's Pose or Balasana Yoga Breath Break: Using props to find movement in your rib cage! Yoga Pose Breakdown: Tree Pose/Vrksasana
1/31/24 Shake it out Previous Let's Articulate Next Yoga Pose Breakdown: Tree Pose/Vrksasana You Might Also Like Let's Articulate Let's Twist! Beginner Yoga: A breakdown of Child's Pose or Balasana Yoga Breath Break: Using props to find movement in your rib cage! Yoga Pose Breakdown: Tree Pose/Vrksasana