1/31/24 Let's Articulate Previous Let's Stabilize! Next Shake it out You Might Also Like Mini Yoga Practice: Acknowledging Your Strength Shake it out Beginner Yoga: A breakdown of Child's Pose or Balasana Yoga Breath Break: Using props to find movement in your rib cage! Yoga: How to use blocks in Tree Pose
1/31/24 Let's Articulate Previous Let's Stabilize! Next Shake it out You Might Also Like Mini Yoga Practice: Acknowledging Your Strength Shake it out Beginner Yoga: A breakdown of Child's Pose or Balasana Yoga Breath Break: Using props to find movement in your rib cage! Yoga: How to use blocks in Tree Pose
