1/31/24 Yoga Pose Breakdown: Tree Pose/Vrksasana Previous Shake it out Next Beginner Yoga Seated Twist with Blocks You Might Also Like Yoga: How to use blocks in Tree Pose Yoga Breath Break: Using props to find movement in your rib cage! Audio Only Yoga: Finding Your Groove Mini Yoga Practice: Acknowledging Your Strength Breath Break: Acknowledging Your Own Strength
1/31/24 Yoga Pose Breakdown: Tree Pose/Vrksasana Previous Shake it out Next Beginner Yoga Seated Twist with Blocks You Might Also Like Yoga: How to use blocks in Tree Pose Yoga Breath Break: Using props to find movement in your rib cage! Audio Only Yoga: Finding Your Groove Mini Yoga Practice: Acknowledging Your Strength Breath Break: Acknowledging Your Own Strength