1/31/24 Yoga Pose Breakdown: Tree Pose/Vrksasana Previous Shake it out Next Beginner Yoga Seated Twist with Blocks You Might Also Like Beginner Yoga: A breakdown of Child's Pose or Balasana Let's Stabilize! Let's Articulate Breath Break: Acknowledging Your Own Strength Let's Twist!
1/31/24 Yoga Pose Breakdown: Tree Pose/Vrksasana Previous Shake it out Next Beginner Yoga Seated Twist with Blocks You Might Also Like Beginner Yoga: A breakdown of Child's Pose or Balasana Let's Stabilize! Let's Articulate Breath Break: Acknowledging Your Own Strength Let's Twist!