1/31/24 Let's Stabilize! Previous Let's Twist! Next Let's Articulate You Might Also Like Let's Articulate Shake it out Yoga Breath Break: Using props to find movement in your rib cage! Mini Yoga Practice: Creating Space Yoga Pose Breakdown: Tree Pose/Vrksasana
1/31/24 Let's Stabilize! Previous Let's Twist! Next Let's Articulate You Might Also Like Let's Articulate Shake it out Yoga Breath Break: Using props to find movement in your rib cage! Mini Yoga Practice: Creating Space Yoga Pose Breakdown: Tree Pose/Vrksasana