1/31/24 Beginner Yoga Seated Twist with Blocks Previous Yoga Pose Breakdown: Tree Pose/Vrksasana Next Yoga: How to use blocks in Tree Pose You Might Also Like Yoga Breath Break: Using props to find movement in your rib cage! Mini Yoga Practice: Creating Space Beginner Yoga: How to do Child's Pose with Blocks Yoga: How to use blocks in Tree Pose Mini Yoga Practice: Acknowledging Your Strength
1/31/24 Beginner Yoga Seated Twist with Blocks Previous Yoga Pose Breakdown: Tree Pose/Vrksasana Next Yoga: How to use blocks in Tree Pose You Might Also Like Yoga Breath Break: Using props to find movement in your rib cage! Mini Yoga Practice: Creating Space Beginner Yoga: How to do Child's Pose with Blocks Yoga: How to use blocks in Tree Pose Mini Yoga Practice: Acknowledging Your Strength