Yoga for Beginners, • 1/31/23 Beginner Yoga: A breakdown of Child's Pose or Balasana Previous Beginner Yoga: How to do Child's Pose with Blocks You Might Also Like Let's Stabilize! Yoga Pose Breakdown: Tree Pose/Vrksasana Mini Yoga Practice: Creating Space Yoga Breath Break: Using props to find movement in your rib cage! Audio Only Yoga: Finding Your Groove
Yoga for Beginners, • 1/31/23 Beginner Yoga: A breakdown of Child's Pose or Balasana Previous Beginner Yoga: How to do Child's Pose with Blocks You Might Also Like Let's Stabilize! Yoga Pose Breakdown: Tree Pose/Vrksasana Mini Yoga Practice: Creating Space Yoga Breath Break: Using props to find movement in your rib cage! Audio Only Yoga: Finding Your Groove