1/31/24 Shake it out Previous Let's Articulate Next Yoga Pose Breakdown: Tree Pose/Vrksasana You Might Also Like Let's Stabilize! Yoga Breath Break: Using props to find movement in your rib cage! Audio Only! Yoga for the New Year Breath Break: Acknowledging Your Own Strength Yoga: How to use blocks in Tree Pose
1/31/24 Shake it out Previous Let's Articulate Next Yoga Pose Breakdown: Tree Pose/Vrksasana You Might Also Like Let's Stabilize! Yoga Breath Break: Using props to find movement in your rib cage! Audio Only! Yoga for the New Year Breath Break: Acknowledging Your Own Strength Yoga: How to use blocks in Tree Pose
