1/31/24 Shake it out Previous Let's Articulate Next Yoga Pose Breakdown: Tree Pose/Vrksasana You Might Also Like Yoga: How to use blocks in Tree Pose Mini Yoga Practice: Acknowledging Your Strength Beginner Yoga Pose Breakdown: Seated Twist Yoga Breath Break: Using props to find movement in your rib cage! Let's Articulate
1/31/24 Shake it out Previous Let's Articulate Next Yoga Pose Breakdown: Tree Pose/Vrksasana You Might Also Like Yoga: How to use blocks in Tree Pose Mini Yoga Practice: Acknowledging Your Strength Beginner Yoga Pose Breakdown: Seated Twist Yoga Breath Break: Using props to find movement in your rib cage! Let's Articulate
