1/31/24 Shake it out Previous Let's Articulate Next Yoga Pose Breakdown: Tree Pose/Vrksasana You Might Also Like Mini Yoga Practice: Acknowledging Your Strength Yoga Pose Breakdown: Tree Pose/Vrksasana Let's Stabilize! Yoga Breath Break: Using props to find movement in your rib cage! Beginner Yoga: A breakdown of Child's Pose or Balasana
1/31/24 Shake it out Previous Let's Articulate Next Yoga Pose Breakdown: Tree Pose/Vrksasana You Might Also Like Mini Yoga Practice: Acknowledging Your Strength Yoga Pose Breakdown: Tree Pose/Vrksasana Let's Stabilize! Yoga Breath Break: Using props to find movement in your rib cage! Beginner Yoga: A breakdown of Child's Pose or Balasana
