1/31/24 Yoga Pose Breakdown: Tree Pose/Vrksasana Previous Shake it out Next Beginner Yoga Seated Twist with Blocks You Might Also Like Beginner Yoga Pose Breakdown: Seated Twist Beginner Yoga: A breakdown of Child's Pose or Balasana Let's Twist! Beginner Yoga: How to do Child's Pose with Blocks Yoga Breath Break: Using props to find movement in your rib cage!
1/31/24 Yoga Pose Breakdown: Tree Pose/Vrksasana Previous Shake it out Next Beginner Yoga Seated Twist with Blocks You Might Also Like Beginner Yoga Pose Breakdown: Seated Twist Beginner Yoga: A breakdown of Child's Pose or Balasana Let's Twist! Beginner Yoga: How to do Child's Pose with Blocks Yoga Breath Break: Using props to find movement in your rib cage!