1/31/24 Beginner Yoga Seated Twist with Blocks Previous Yoga Pose Breakdown: Tree Pose/Vrksasana Next Yoga: How to use blocks in Tree Pose You Might Also Like Mini Yoga Practice: Acknowledging Your Strength Let's Stabilize! Beginner Yoga: A breakdown of Child's Pose or Balasana Audio Only! Yoga for the New Year Yoga Breath Break: Using props to find movement in your rib cage!
1/31/24 Beginner Yoga Seated Twist with Blocks Previous Yoga Pose Breakdown: Tree Pose/Vrksasana Next Yoga: How to use blocks in Tree Pose You Might Also Like Mini Yoga Practice: Acknowledging Your Strength Let's Stabilize! Beginner Yoga: A breakdown of Child's Pose or Balasana Audio Only! Yoga for the New Year Yoga Breath Break: Using props to find movement in your rib cage!