1/31/24 Beginner Yoga Seated Twist with Blocks Previous Yoga Pose Breakdown: Tree Pose/Vrksasana Next Yoga: How to use blocks in Tree Pose You Might Also Like Shake it out Beginner Yoga: How to do Child's Pose with Blocks Beginner Yoga Pose Breakdown: Seated Twist Yoga Pose Breakdown: Tree Pose/Vrksasana Yoga Breath Break: Using props to find movement in your rib cage!
1/31/24 Beginner Yoga Seated Twist with Blocks Previous Yoga Pose Breakdown: Tree Pose/Vrksasana Next Yoga: How to use blocks in Tree Pose You Might Also Like Shake it out Beginner Yoga: How to do Child's Pose with Blocks Beginner Yoga Pose Breakdown: Seated Twist Yoga Pose Breakdown: Tree Pose/Vrksasana Yoga Breath Break: Using props to find movement in your rib cage!