1/31/24 Beginner Yoga Seated Twist with Blocks Previous Yoga Pose Breakdown: Tree Pose/Vrksasana Next Yoga: How to use blocks in Tree Pose You Might Also Like Yoga Breath Break: Using props to find movement in your rib cage! Beginner Yoga: A breakdown of Child's Pose or Balasana Beginner Yoga Pose Breakdown: Seated Twist Audio Only! Yoga for the New Year Yoga: How to use blocks in Tree Pose
1/31/24 Beginner Yoga Seated Twist with Blocks Previous Yoga Pose Breakdown: Tree Pose/Vrksasana Next Yoga: How to use blocks in Tree Pose You Might Also Like Yoga Breath Break: Using props to find movement in your rib cage! Beginner Yoga: A breakdown of Child's Pose or Balasana Beginner Yoga Pose Breakdown: Seated Twist Audio Only! Yoga for the New Year Yoga: How to use blocks in Tree Pose