1/31/24 Beginner Yoga Seated Twist with Blocks Previous Yoga Pose Breakdown: Tree Pose/Vrksasana Next Yoga: How to use blocks in Tree Pose You Might Also Like Let's Stabilize! Audio Only! Yoga for the New Year Yoga Breath Break: Using props to find movement in your rib cage! Shake it out Mini Yoga Practice: Acknowledging Your Strength
1/31/24 Beginner Yoga Seated Twist with Blocks Previous Yoga Pose Breakdown: Tree Pose/Vrksasana Next Yoga: How to use blocks in Tree Pose You Might Also Like Let's Stabilize! Audio Only! Yoga for the New Year Yoga Breath Break: Using props to find movement in your rib cage! Shake it out Mini Yoga Practice: Acknowledging Your Strength
